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The holidays are filled with sugary treats and lots of fun. But all this excitement can lead you to forget about your oral health.

Neglecting oral hygiene during the holidays can leave you vulnerable to tooth decay and cavities. Protect your smile this year by following our tips for keeping teeth healthy throughout the season.

Maintaining Oral Hygiene During the Holidays

Holiday oral hygiene starts with good brushing habits. This means brushing with the proper technique and using the right equipment.

Finding the right toothbrush is key to building a good oral care routine. Soft-bristled brushes are ideal because hard bristles may damage your gums over time. Adult toothbrushes typically have 1-inch-tall heads but you may find a smaller size is more comfortable for you. Both manual and electric toothbrushes can be effective if used properly.

The American Dental Association recommends brushing your teeth twice each day — once in the morning and once in the evening. Proper brushing consists of moving the brush in short strokes over the outer and inner surfaces of your teeth.

But brushing isn't the only part of a healthy oral care routine. Flossing once daily can help you clean the spaces between your teeth that toothbrushes can't reach. Regular flossing can also help remove plaque that can build up on your teeth and may cause gum disease.

Smart Food Choices for Healthy Teeth

Holiday food is one of the best parts of the season. But crunchy and sugary treats can damage your teeth if you aren't careful. Limiting certain foods and choosing dental-friendly alternatives can help you enjoy the celebration without compromising oral hygiene.

Foods that are overly sticky, chewy, or crunchy are best eaten with caution. Things like toffee or candy canes can chip or crack your teeth when bitten and may send you to the dentist. Sugar-filled sweets including sugary drinks like hot chocolate and eggnog can also erode your teeth and lead to cavities.

Balancing these foods with some that can improve oral health is a good way to take care of your smile this season. Fruits and vegetables like carrots, apples, and celery can strengthen your teeth and gums while cheese can protect your teeth from acidic foods.

Make sure you drink plenty of water throughout the day to help wash away bacteria. Choosing a light-colored beverage can also prevent stained teeth when you want something other than water.

Balancing Treats and Oral Health

Maintaining good oral health doesn't mean skipping the holiday treats altogether. Incorporating a few dental-friendly strategies can help you make the most of the season while protecting your smile.

Sticking to your routine of brushing and flossing twice daily can help you keep your oral health on track. It's tempting to brush your teeth right after eating a sweet treat but try waiting at least 60 minutes before brushing to avoid erosion. Rinsing your mouth with water after eating can also help eliminate erosion.

Taking a teeth-cleaning kit along to parties is an easy way to maintain your routine even when you're out celebrating. Scheduling a cleaning with your dentist right after the holidays can also get rid of plaque and bacteria that built up throughout the season.

Holiday treats can make it hard to keep up with oral health. But with help from Risas Dental, your smile can stay bright and healthy all season long. Our bilingual team is standing by to give you the affordable dental care you've been looking for. Book an appointment today to get started.

Frequently Asked Questions (FAQs)

Can I enjoy holiday desserts without compromising my oral health?

It's possible to enjoy all sorts of holiday food without damaging your teeth — even sugary desserts. Protect your teeth by drinking plenty of water after each treat and brushing your teeth at least twice daily.

It's important to remember holiday desserts are best eaten in moderation. This prevents your teeth from being overloaded by sugar and bacteria. Balancing desserts with healthy, teeth-friendly foods can also reduce the damage caused by sugary sweets.

How can I keep my breath fresh during holiday social events?

Drinking water throughout the day can wash away the bacteria that leave an unpleasant odor in your mouth. It also prevents dry mouth — another cause of excess bacteria. Flossing helps eliminate food particles and bacteria between your teeth that a brush may not have access to.

Consuming sugar in moderation can minimize bad breath by reducing the amount of bacteria in your mouth. Keeping sugar-free gum on hand is another trick that can freshen your breath in a pinch.

Are there any natural remedies for soothing gum sensitivity caused by holiday treats?

Too many holiday treats can leave your gums feeling sensitive. But there are a few natural remedies that can provide some quick relief.

Saltwater rinses are useful for reducing inflammation and relieving pain quickly. Green tea, turmeric, and vanilla extract are also naturally anti-inflammatory. Chili peppers contain a compound called capsaicin that can also relieve pain when used continuously.

What should I do if I experience a dental emergency during the holiday season?

Dental emergencies can interrupt your holiday festivities. But serious concerns should be treated by a dentist as soon as possible.

You can still get the care you need during the holiday season. Find the nearest Risas Dental location near you to be seen as a walk-in for dental emergencies.

Can I use sugar substitutes or alternative sweeteners as a healthier option?

Alternative sweeteners don't affect your teeth the same way sugar does. This makes them a good alternative for sugary treats during the holiday season. But sugar substitutes can't replace good oral hygiene. Any holiday snack should be eaten in moderation and combined with a proper oral routine to keep your smile healthy all season long.

Halloween comes just once a year and there's nothing cuter than watching your children dress up and embody their favorite characters. It's a celebration filled with spooktastic fun but for many parents all that candy can be concerning. If kids consume endless amounts of sugar-filled treats, it leaves their mouths vulnerable to cavities and tooth decay. Thankfully, you don't have to deny your child all that deliciousness. When you prioritize oral health and swap out the sweet stuff for healthy Halloween treats, it's easy to create a fun and tooth-friendly celebration. Discover mouth-watering snacks your little ones will love, along with helpful tips to keep oral care a priority this spooky season.

Why Choose Healthy Halloween Treats?

It's no surprise that sugar-filled treats are tough on teeth, wearing them down and resulting in tooth decay over time. Soft sticky favorites such as gummy worms and Sour Patch Kids can do a number on your dental health, with residue remaining on teeth and pushing sugar directly against sensitive gum tissue and enamel long after you've finished eating. Hard candy may be even worse, as the longer it stays in your mouth, the more time it has to wreak havoc through plaque build-up, prolonged acid attacks, and potential chipping or breaking.

Overall, over consuming any sugary candy can create tooth decay, as the bacteria found within plaque — that thin sticky layer of film covering your teeth — interacts with sugar to produce acid. This acid harms teeth, slowly dissolving enamel to create visible cavities, holes, or even abscesses that require removal. Thankfully, a few easy tips can help you create a more tooth-friendly Halloween experience for the whole family.

Create a Tooth-Friendly Halloween Experience

Protect your family's teeth this spooky season by laying down the law. Limit candy consumption by separating it into piles based on type such as chocolate, chewy candy, and hard candy. Ration out treats a few times a week instead of letting little ones go at it as soon as they bring home their trick-or-treat bags. Get your kids into the habit of routinely brushing and cleaning teeth to remove all that sugar build-up and flossing to remove excess debris between teeth. When it's finally time to savor the sweetness, limit candy consumption to mealtimes. This works wonders, as the extra saliva your mouth produces during eating and drinking helps naturally remove food particles.

Finding Healthy Alternatives

Believe it or not, not all Halloween candy is terrible for your oral health. There are plenty of healthy options lining store shelves and even more you can create on your own. Healthier alternatives not only lower your child's risk of tooth decay but also provide nutrients without the sugar and get kids into healthy habits from a young age.

Healthy Halloween Snacks for All Ages

These healthy Halloween snacks are tasty and easy to make using ingredients you already have around the house:

Tooth-Friendly Candy Alternatives

If your child's still craving the sweetness of sugary candy, try avoiding hard or sticky varieties that act as bacterial breeding grounds. Along with top brands such as SmartSweets or Zollipops, try swapping them out for some of these flavorful favorites:

Creative and Dental-Friendly Halloween Treats

Embrace your creative side with these fun dental-friendly treats. Let little ones get in on the action and make their own terrifying and tasty creations such as:

Healthy Halloween Treats

Protecting Dental Health During Halloween

Halloween may be a festive time of year but it's still important to prioritize oral hygiene. Instead of emptying those filled-to-the-brim trick-or-treat bags and letting the kids go at it, encourage moderation. Set aside a few days when they can grab a handful of treats but keep healthy habits going strong. In addition to brushing and flossing twice daily, have your little ones wait 30 minutes after consuming Halloween snacks to brush thoroughly. This helps rinse away excess sugar residue, remove food particles, and reduce bacterial buildup. Likewise, chowing down on nutritious treats such as hard fruits and vegetables encourages healthy snacking habits, fills your kids with vitamins and minerals, and helps dislodge candy particles between the teeth. As long as you set the example for balanced Halloween habits, your children can have an extra-spooky and tooth-friendly October 31st.

However you spend this spooky season, keep your family's teeth strong and healthy with a checkup from Risas Dental. Our friendly bilingual teammates offer affordable dental care to keep your teeth looking their best, with affordable payment plans and no credit checks to make our services more accessible. Schedule your appointment today.

Frequently Asked Questions (FAQs)

Can healthy Halloween treats still be fun and festive?

Of course they can! Not only is it easy to find healthy Halloween candy alternatives but with some creativity and a few simple ingredients, you can easily spook-ify an array of snack options at home. Add olives for eyes and almonds for teeth or draw a freaky face on your smoothie glass — there are countless ways to make the holiday fun, festive, and healthy simultaneously.

Are there any store-bought options for healthy Halloween candy?

Yes! You'll find plenty of healthy options lining the shelves including sugar-free gum, which is one of the best choices because it stimulates saliva production to help prevent cavities. Likewise, chocolate contains powerful compounds that help fight bad breath and keep oral bacteria at bay. SmartSweets and Zollipops are two popular sugar-free brands with a variety of tasty treats.

How can I incorporate more vegetables into Halloween snacks?

Get creative by cutting and arranging vegetables into shapes such as skeletons, pumpkins, witches, and ghosts, then serve them with flavorful dip.

Are there any alternative sweeteners that are better for dental health?

Yes, artificial sweeteners such as stevia, sucralose, saccharin, aspartame, and tagatose are more beneficial to oral health than traditional sugar.

How can I promote oral health awareness during Halloween?

Let your kids know the importance of a regular dental routine, encouraging them to rinse with water after consuming candy to wash away leftover sugar. Before bed, make brushing and flossing a priority and limit the amount of candy kids consume overall. Instead of treats high in sugar content, serve and share healthy alternatives.

It’s a special milestone for a child when they lose their first tooth. After all, it officially puts them on the path to becoming a “big kid”. There’s nothing more exciting than the first visit from the Tooth Fairy. If your little one is eagerly awaiting the big day and you want to plan ahead for the Tooth Fairy's arrival, keep reading!

Here, at Risas Dental, we are just as excited as you are for this special day and we've put together this fun guide to help make your child's first encounter with the Tooth Fairy magical, memorable, and special.

Where Does the Legend of the Tooth Fairy Come From?

The legend of the Tooth Fairy is just as mysterious as the Tooth Fairy themself and the exact origin is unknown. However, some "Tooth Fairy Experts" believe that the legend may stem from an 18th-century French children's book called "La Bonne Petite Souris [The Little Mouse]." In this story, a fairy helps save a queen from an evil king by turning into a mouse and hiding under the king's pillow.

During this period in history, children would sometimes hide their lost teeth in shoes and wake up to a treat or a gold coin. In the United States, the Tooth Fairy started showing up at children's homes sometime during the early 1900s. Over time, the different traditions of people around the world created the Tooth Fairy we know and love today!

What Time Should the Tooth Fairy “Visit” Your House?

The Tooth Fairy usually schedules their home visits for about an hour after the child's bedtime. This helps ensure that the little one has drifted off to dreamland and is not laying awake to catch a glimpse of the elusive and magical Tooth Fairy. For children who tend to wake up easily, the Tooth Fairy may opt to leave their special gift on a bedside table or dresser instead of beneath a pillow.

tooth fairys first visit

What’s the Going Rate for the Tooth Fairy?

Tooth Fairy payments vary from state to state and the average rate in the United States is around $4.57 per tooth. Sometimes, the Tooth Fairy gets a little help from parents to increase the payments with some kids receiving up to $50 per tooth! Also, the Tooth Fairy might be willing to pay a little extra for a child's very first lost tooth as these teeth are considered highly valuable.

Does the Tooth Fairy Have To Give Money?

In addition to money, the Tooth Fairy is known to leave special gifts. Some of the Tooth Fairy's most memorable gifts include stickers, Tooth Fairy certificates, stuffed animals, gift cards, and travel-size toothbrushes and toothpaste. For gifts that are too big to fit beneath
the pillow, the Tooth Fairy may designate parents as official gift-givers and leave the larger presents with them. Here are some popular gift alternatives to money:

3 Creative Tooth Fairy Ideas Kids Love

The days before the Tooth Fairy's first visit are exciting and it's important to give them a warm welcome. Here are some fun and creative ideas to help your child prepare for the Tooth Fairy's arrival:

If you'd like to schedule a dental visit or if you have any questions or concerns about your child's loose or lost tooth, the teammates at Risas Dental are happy to assist. Schedule an appointment today with one of our fun and caring doctors.

Frequently Asked Questions

What does the Tooth Fairy do with all the teeth they collect?

The Tooth Fairy is very secretive about what they do with all of the teeth they collect so nobody really knows. Some legends say that the Tooth Fairy uses newly collected teeth to make beautiful jewelry, while other stories say the Tooth Fairy uses teeth to build a magical castle. Sometimes, the Tooth Fairy is kind enough to leave a child's teeth with their parents for safekeeping.

When do kids lose baby teeth?

Children usually start losing their baby teeth around age 6, with the last ones falling out by age 12. But the exact ages can vary from child to child. Your child may start losing teeth earlier due to issues such as tooth decay or accidents that loosen the teeth— or it may simply take a little longer for them to shed their last few baby teeth.

How long do most kids believe in the Tooth Fairy?

While the specific age which a child stops believing in the Tooth Fairy can vary, most kids start to suspect that the Tooth Fairy might actually be their parents by around age 7 or 8. However, children typically shed their final baby teeth around age 12, which means your kid may hold out hope until they collect their final Tooth Fairy payment!

What is the Tooth Fairy's name?

Nobody knows the Tooth Fairy's true name except the Tooth Fairy themself. However, they might be willing to share it with your child. When your little one places their tooth under their pillow, they can also leave a nice note for the Tooth Fairy asking their name. They might just wake up to a magical response!

Losing baby teeth is a natural process that all children in elementary school experience. For your little ones, the experience can be exciting and even a little bit scary. It's important to take steps to ensure they're prepared for that first loose tooth and the ones that follow.

To guide you along your children's tooth-loss journey, our friendly teammates at Risas Dental have created this helpful article. Learn about everything from loose teeth timelines to how to prepare for your child's permanent teeth.

The Timeline for Losing Baby Teeth

The general timeline for losing baby teeth is between the ages of 6 and 13, but some children start to lose teeth as early as 5 years old. Others may not lose their first tooth until age 7. Additionally, girls tend to start losing their teeth earlier than boys. In most cases, the two top front teeth and two bottom front teeth are the first baby teeth that come in, as well as the first to fall out. It's important to remember that the specific timing and order of primary tooth eruption can vary from child to child. If your child starts to lose their baby teeth outside the average timeline or if they lose their bottom teeth before their top teeth (or vice versa), there's usually no need to worry.

How Can I Prepare for My Child’s First Loose Tooth?

Knowing what to expect when it comes to your little one's first loose tooth can help ensure you're prepared for the big day. Early signs of a loose tooth include a wobbly feeling when you apply gentle pressure to the tooth or when your child wiggles it with their tongue. You may also notice slight swelling or a bit of blood on the gums as the tooth becomes looser in the socket. Ice can ease minor pain and swelling, and rinsing with warm salt water can help soothe irritated gum tissues.

If your child is concerned about having a loose tooth, you can ease their mind by assuring them that the process is totally normal and all kids experience loose teeth and tooth loss. This is also a great time to teach your child the importance of practicing good dental hygiene.

When Do Kids Start Losing Teeth

When Do Kids Get Adult Teeth?

Adult teeth or permanent teeth usually begin to grow around age 6 or 7 in most children. First and second molars typically erupt between ages 7 and 13, while premolars normally develop between ages 10 and 12. Third molars, or wisdom teeth, generally grow between ages 17 and 21 — but the timeline for all permanent teeth can vary. Some children start losing their teeth at age 5, for example, which can lead to an earlier eruption of permanent teeth.

Tips for Handling Loose Teeth and Preparing for Permanent Teeth

A loose tooth is a wonderful rite of passage for your little one, as it lets them know they're on their way to becoming a big kid. Plus, who doesn't love a visit from the tooth fairy? Here are some helpful tips on how to handle your child's loose teeth and prepare for their permanent teeth:

What Is a Pediatric Dentist?

A pediatric dentist specializes in treating infants, children, and teenagers. Pediatric dentists are specifically trained in diagnosing and treating dental issues that are unique to children, and they complete educational programs in which they learn how to provide gentle care. Many pediatric dentists also specialize in orthodontics, and they generally treat children until they reach 18 years of age.

If it's time for your little one's first dental visit or if your school-aged child is starting to lose their baby teeth, we're here for you. Risas Dental offers affordable dental services for the family. Find a location near you to get started with quality dental care today.

Frequently Asked Questions

When will your child's teeth come in?

Baby teeth usually begin to come in around 6 months of age. However, specific development times can vary. Your infant may be born with some of their baby teeth, or they may start teething around 4 months of age.

Should a loose tooth be wiggled?

Most of the time, it's perfectly okay to gently wiggle a loose baby tooth if the tooth is clearly ready to come out. Dentists also advise parents to encourage their children to wiggle loose baby teeth with their tongues or with clean fingers to help speed up the process.

Is losing teeth normal for a 5-year-old?

Children typically start losing their baby teeth between the ages of 5 and 6 years old, so 5 years old is considered normal. However, some children may begin losing their primary teeth as young as 4 years old — or they may not lose their first teeth until age 7.

Do baby teeth hurt before they fall out?

Most of the time, losing a baby's tooth is a painless process. Still, your little one may experience minor bleeding and gum swelling after the tooth falls out. If your child is in pain before or after a baby's tooth falls out or if they have any other unusual symptoms, make sure to follow up with your pediatric dentist.


Sucking is a normal and important habit that helps babies learn to eat and drink and can also serve as a calming effect. However, if it keeps going on for too long

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