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Oral Health and Relationships: A Guide to a Healthy Smile and Happy Relationship 

A recent study by DentaVox showed a strong connection between your oral health and your love life. In this study, respondents with excellent oral health reported being the most pleased with their love lives. On the other hand, less than 40% of people with poor oral health reported being satisfied in their intimate relationships.

But this isn't the only study to show these results. Another study showed that 71% of women and 58% of men reported that a great smile was really important when picking a romantic partner. The bottom line? Your oral health can have a significant effect on your love life.

The Link Between Oral Health and Romantic Relationships

Knowing that a link between oral health and romantic relationships exists is one thing. But why is there a link? There are actually a few reasons that your oral health can affect your romantic relationships from bad breath to gum disease and beyond.

Bad Breath and Its Impact on Relationships

Having bad breath can affect your self-confidence, making it more challenging to be intimate with someone. It can also cause an intimate partner to be less attracted to you because they'll want to avoid things like kissing. Thankfully, there's an easy fix for bad breath. 
Bad breath is primarily caused by the same bacteria responsible for tooth decay and gum disease. Maintaining good oral hygiene is the best way to prevent bad breath. Good oral hygiene habits are discussed more in-depth below.

Another cause of bad breath can be the foods you eat. For example, garlic is known to have a strong smell that affects your breath temporarily. If this is an issue, brush your teeth and use mouthwash to rinse away most (or all) of the strong smell.

Oral Health and Relationships

Gum Disease and Its Effect on Intimacy

Gum disease can be a mood killer, and not just because it can lead to bad breath. Gum disease can actually cause erectile dysfunction in men. This is because gum disease is associated with chronic inflammation, which can cause damage to certain cells in your body. These cells also happen to line the blood vessels in men's sexual organs. When these cells become damaged, it can result in impaired blood flow that affects your ability to get or maintain an erection.

Plus, did you know cavities are contagious? During kissing and other intimate activities, it's possible to spread the bacteria that cause tooth decay to your partner.

Tips for Maintaining Good Oral Hygiene and a Happy Love Life

The good news is that there are ways you can improve or maintain good oral hygiene. You'll be significantly more confident and have a much happier love life as a result.

Daily Oral Hygiene Practices

To improve or maintain good oral hygiene, you should be sure to:

• Brush your teeth at least twice a day for at least 2 full minutes.
• Floss at least once daily.
• Use a mouthwash at least once daily.
• Get regular dental check-ups (at least once a year).
• Avoid sugary foods and drinks.
• Avoid smoking and alcohol.
• Eat a balanced, healthy diet.
• Drink plenty of water.

Cosmetic and Restorative Dental Procedures

You may also find it helpful to look into cosmetic and restorative dental procedures. These procedures can improve your smile and make you feel more confident. For example, braces can be used to straighten crooked or misaligned teeth. Professional whitening treatments can brighten smiles that are stained from coffee, smoking, or wine.


Maintaining good oral health is important for a happy love life. It prevents the spreading of bacteria to intimate partners and a great smile can make you feel more confident. If you're ready to talk to a dentist about more ways you can improve your oral health, schedule an appointment today.

Frequently Asked Questions (FAQs)

Can oral health problems really affect your love life?

Yes, oral health problems can really affect your love life. For example, bad oral health can lead to erectile dysfunction, bad breath, and reduced confidence.

Is bad breath a deal-breaker in relationships?

For many people, yes. Thankfully, there are many ways you can deal with bad breath so it doesn't cause problems. To combat bad breath, keeping good daily oral hygiene practices is most important.

How can I tell if my partner has good oral hygiene?

If you've been in a relationship for a long time, you can tell your partner has good oral hygiene if they regularly brush and floss their teeth. A partner likely has good oral hygiene if their breath smells good and they have a bright white smile. Unfortunately, sometimes it's challenging to tell if your partner has good or bad oral hygiene.

What can I do if my partner has bad oral hygiene?

The best thing you can do is gently bring up the topic and educate your partner on good oral hygiene habits. Sometimes, bad oral hygiene is caused by a lack of knowledge.

Can kissing spread oral health problems?

Yes. Kissing can spread bacteria responsible for cavities and gum disease.

We love to see your #RisasSmile

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